Liposomal Vit C Recipe
liposomal vit c recipe. Dissolve a heaped tablespoon 15g of Vitamin C powder in 200ml distilled water. Weigh 88 grams of sunflower lecithin add it to the above and stir with glass spoon or glass rod.
How To Make Liposomal Vitamin C Vitamins Vitamin C Cancer Prevention
1 Tbsp 1 tsp Sodium Ascorbate.
Liposomal vit c recipe. Liposomal keeps in the refrigerator longer but is best made weekly to maintain optimal freshness. The finished liposomal vitamin C should be stored in the fridge. A revolutionary healing techniquewwwnmtmd.
Liposomal Vitamin C So now we know that we all need to be taking vitamin C every day and striving to eat foods that are rich in vitamin C when we can. How to Make Liposomal Vitamin C. If using granules they will need to soak a minimum of 2 hours preferably overnight.
The 2Tbsp used in the recipe make 12g vitamin C. Pour 900 millilitres steam-distilled water into the 2 litre borosilicate glass flask. 1 heaped tablespoon measured at 135g per 100ml of distilled water.
Regular Vitamin C vs. Since It is almost the maximum amount of vitamin C that can be dissolved it will give the highest potency liposomal vitamin C possible. It is necessary to use steam-distilled water.
Stir vitamin C powder and vodka into 1 cup distilled water. It doesnt have to clump so using warm water is preferable not hot. The vitamin C I use is ascorbic acid.
Then place the lecithin mixture in the refrigerator for two or more hours. Our vitamin C liposomal encapsulation protocol is as follows. 6 tablespoons Sunflower Lecithin or Organic Soy Lecithin Powder.
1 cup distilled water. There are many ways to make liposomal vitamin C. This is the one I use with two options.
You can find most of the ingredients in a. Dustin 12 tsp is 1g pure ascorbic acid making each Tbsp 6g. If using granules they will need to soak a minimum of 2 hours preferably overnight.
4 oz 120 ml Distilled Water. To make liposomal vitamin C follow the pictures in this post which show pictorial instructions on the process. Let it soak for a couple of hours or so.
Making Liposomal Vitamin C Dr. Blend Lecithin with 2 cups distilled water. Assuming a 100 yield which I think is a safe assumption since no real chemistry is happening here this recipe holds 500mg vitamin C per tsp usedI megadose 20gday as pure ascorbic now but Im trying to cut down on digestive issues.
Combine all ingredients in a blender jar and blend on high speed or low for a pro-style blender for a minimum of five minutes but no longer than seven minutes. Process Overview This section outlines the process to create liposomal vitamin C. Seeing that we live in a world where our food sources are becoming more and more depleted we can assume that getting everything we need from food alone is almost impossible.
Dissolved 3 level tablespoons 18g of non-GMO Soy Lecithin in 1 cup of water 240ml or. Blend lecithin with 2 cups distilled water. Pour lecithin mixture and powder mixture into high speed blender.
14 cup 33 g Lechitin. Stir vitamin C powder into 1 cup distilled water. Using a small 2 cup Ultrasonic cleaner Item 03305 obtainable from Harbor Freight about 3000 we performed the following.
A braun hand held mixer works great for this. Next I add 2 heaped tablespoons of the lecithin granules to the vitamin C water mix. Dissolve the sodium ascorbate in 12 cup warm water preferably distilled.
Measure out nine ounces of distilled water and 12 ounces of vodka. How to Make Liposomal Vitamin C. To make liposomal vitamin C you will need some special ingredients and tools.
Pour 100 millilitres steam-distilled water into a glass saucepan and bring to near boiling. 1 level tablespoon of sodium ascorbate. The sizing of this recipe is for a standard sized blender and a one litre beaker.
Dissolve the lecithin in 1 cup 240cc of warm or cold water preferably distilled. 3 tablespoons Sodium Ascorbate Powder. In 1 cup of distilled water add 3 level Tablespoons of granular soy lecithin and agitate vigorously for 3 - 5 minutes.
The amount of vitamin C is just under the saturation level for the specified water and alcohol in this recipe. Blend for about 2 min and pour the mix into the ultrasonic cleaner. To make 16 oz liposomal vitamin C.
Easy Blender Lipo C. 15 cups of solution is 24 Tbsp total. Pour lecithin mixture and powder mixture into a high-speed blender.
For details on the equipment needed please refer to the Equipment section. 10 oz 300 ml Distilled Water. You can leave in refrigerator overnight if you prefer.
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